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SSLKN's featured service is a unique, synergistic blend of whole-body assisted stretching combined with far infrared sauna using our top-rated, zero-EMF-emitting NordicEscape sauna blankets. We also offer stand-alone stretch, stand-alone infrared sauna, and a lower extremity stretch (calves, ankles. and feet performed concurrently with sauna.
1. Increased flexibility/range of motion
2. Improved blood flow to muscles
3. Reduced muscle soreness/stiffness
4. Improved physical activity/athletic performance
5. Improved posture
6. Back pain prevention/reduction
7. Reduced stress/anxiety
8. Provides a mental break
9. Tension headache prevention/reduction
10. May reduce blood pressure - Citation: Ko J, Deprez D, Shaw K, et al. Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension. Journal of Physical Activity and Health. 2021;18(1):21-28.
1. Muscle/joint pain relief
2. Detoxification
3. Increased caloric expenditure
4. Skin purification
5. Anti-anxiety & mood booster
6 Increased quantity and quality of sleep
7. Immunity Boost
8. Gives your mind a mental break
At Stretch Spa Lake Norman, we specialize in professional assisted stretch therapy that helps your body feel looser, lighter, and more aligned. Our goal is to help you move better, sleep better, and simply feel better—without pain or tension holding you back.
Each session is personalized and guided by a trained stretch professional in a calming, spa-inspired setting. Whether you’re dealing with daily stress, tight hips, sore feet, or general stiffness, we’re here to help you restore ease and energy in your body.
We also offer premium add-on experiences to elevate your stretch session:
Go online https://calendly.com/stretchspa for more information and to book an appointment.
Yes, we do. It is based on a 12-hour advanced notice rather than the traditional 24-hour notice. This provides clients a better opportunity to detect the onset of illness or react to their short-notice scheduling conflicts.
Cancellation Policy:
Appointment Cancellation: Cancellations must be made 12 hours in advance to reschedule or receive a full refund. The training session and payment are nonrefundable if the cancellation is less than 12 hours before the scheduled time.
No-Show Clients: Clients who do not cancel appointments within the designated time (i.e., 12 hours in advance) and do not show up for the scheduled appointment will not be reimbursed for the missed session.
Extenuating Circumstances: If a client needs to cancel or reschedule a session due to an unforeseen emergency or illness, the session will not be considered a late cancel or no-show. Plan ahead; traffic, faulty alarms, or "got busy" are not extenuating circumstances.
Come to the stretch session well-hydrated and wear loose, comfortable clothing.
SSLKN is a DBA designation along with Shield Maiden Life. They are organized under Wayne Coolidge Health Promotion. Wellness services offered under the “WCHP” umbrella of businesses include:
We are part of Soul Wellness, a co-working space for holistic, medical, beauty, and therapeutic providers. Soul Wellness is located within Merino Mill, a beautifully renovated 19th-century textile mill. Our address is 500 S. Main St., Stuites 113 Mooresville, NC 28115
Yes, we offer gift certificates for any amount. They make a great gift for any occasion.
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