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SSLKN's featured service is a unique, synergistic blend of whole-body assisted stretching combined with far infrared sauna using our top-rated, zero-EMF-emitting NordicEscape sauna blankets. We also offer stand-alone stretch, stand-alone infrared sauna, and a lower extremity stretch (calves, ankles. and feet performed concurrently with sauna.
The introductory session was designed to enable the completion of administrative details without taking therapy time and introduce you to all the therapeutic practices that SSLKN has to offer. We take advantage of our initial meeting to communicate with you and gather insights regarding your experience to improve and individualize future sessions.
This half-price introductory offer includes an initial consultation consisting of a waiver form/ medical history review, and a needs/goals assessment. The therapy session consists of an upper and lower body to the knee stretch combined with Shiatsu massager bodywork. Infrared sauna follows, including lower extremity (calf, ankle, and foot stretching while in the sauna blanket.
1. Increased flexibility/range of motion
2. Improved blood flow to muscles
3. Reduced muscle soreness/stiffness
4. Improved physical activity/athletic performance
5. Improved posture
6. Back pain prevention/reduction
7. Reduced stress/anxiety
8. Provides a mental break
9. Tension headache prevention/reduction
10. May reduce blood pressure - Citation: Ko J, Deprez D, Shaw K, et al. Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension. Journal of Physical Activity and Health. 2021;18(1):21-28.
1. Muscle/joint pain relief
2. Detoxification
3. Increased caloric expenditure
4. Skin purification
5. Anti-anxiety & mood booster
6 Increased quantity and quality of sleep
7. Immunity Boost
8. Gives your mind a mental break
We offer fifty and one-hour and twenty-minute sessions. Fifty minutes combines stretching some Shiatsu massager bodywork and sauna. The one hour and twenty minutes session combines comprehensive stretch, a more thorough shiatsu massager session, and up to thirty minutes of the sauna.
Call or text Kim Rodes for appointment information. Texting Kim with approximate dates and times you are available for services will simplify the process. Kim's number is 704-662-4412.
Yes, we do. It is based on a 12-hour advanced notice rather than the traditional 24-hour notice. This provides clients a better opportunity to detect the onset of illness or react to their short-notice scheduling conflicts.
Cancellation Policy:
Appointment Cancellation: Cancellations must be made 12 hours in advance to reschedule or receive a full refund. The training session and payment are nonrefundable if the cancellation is less than 12 hours before the scheduled time.
No-Show Clients: Clients who do not cancel appointments within the designated time (i.e., 12 hours in advance) and do not show up for the scheduled appointment will not be reimbursed for the missed session.
Extenuating Circumstances: If a client needs to cancel or reschedule a session due to an unforeseen emergency or illness, the session will not be considered a late cancel or no-show. Plan ahead; traffic, faulty alarms, or "got busy" are not extenuating circumstances.
Come to the stretch session well-hydrated and wear loose, comfortable clothing.
SSLKN is a DBA designation along with Wayne Coolidge M.Ed. Health Promotion. They are organized under Shield Maiden Life, LLC.
Health promotion and wellness services offered under the “Shield Maiden” umbrella of businesses include:
We are part of Soul Wellness, a co-working space for holistic, medical, beauty, and therapeutic providers. Soul Wellness is located within Merino Mill, a beautifully renovated 19th-century textile mill. Our address is 500 S. Main St., Stuites 111. 119, and 120 (Office) Mooresville, NC 28115
Yes, we offer gift certificates for any amount. They make a great gift for any occasion.
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