500 South Main Street, Mooresville, North Carolina 28115, United States
Why Your Body Needs Stretch
Why Stretch Therapy Works
Your body holds tension from stress, posture, and daily life.
Over time, this limits movement, affects how you feel, and keeps your nervous system in a constant state of tension.
At Stretch Spa Lake Norman, we don’t just stretch muscles —
we help your body shift out of stress and back into balance.
Assisted stretch therapy helps you:
✔ Release tight, overworked muscles
✔ Improve mobility and movement
✔ Support circulation and recovery
✔ Reset the nervous system
Your Stretch Experience
Targeted Stretch – $85
A focused, guided, assisted stretch session designed to relieve tension, improve movement, and help your body function better.
✔ Relieve tension in problem areas
✔ Improve flexibility and mobility
✔ Feel lighter, looser, and more aligned
Full Body Stretch & Reset – $100 ⭐
A full-body assisted stretch combined with heat to release deeper tension, calm the nervous system, and restore your body.
✔ Deeper muscle release with heat
✔ Helps shift your body into a relaxed, recovery state
✔ Full-body reset for stress and tension
✔ Peppermint towels for a refreshing finish
👉 Most popular for total body reset and nervous system recovery
Elite Recovery Session
120 Minutes • $145
Our most complete recovery experience, combining an extended full-body assisted stretch, infrared sauna blanket, and extended hand, arm, foot, and leg treatment with warm hot towels.
Sessions are guided, personalized, and designed to help your body unwind and restore movement.
Choose how you want your body to feel today.
How are we different?
How Are We Different?
We don’t just stretch the body —
we help restore how your body and nervous system work together.
Each session is designed to:
- Release tension through guided stretch
- Support recovery with heat therapy
- Help your body shift out of stress and into a more relaxed state
This combination allows us to work deeper, more effectively, and in less time.
Your session finishes with a cool-down period, including hydration and peppermint towels to leave you feeling refreshed and reset.
At Stretch Spa Lake Norman, you’re not just getting a stretch —
you’re experiencing a system influenced by Wayne Coolidge Health Promotion, focused on improving how your body moves, feels, and recovers.
Our Location
Stretch Spa Lake Norman operates in a quiet, easily accessible Mooresville location. Our stretch space is comfortable and relaxing. It is located within Soul Wellness, downtown Mooresville, in the Morino Mill Complex, 500 S. Main Street, Ste. 113, Mooresville, NC 28115.
Ready to feel better, move better, and reset your body? Book you Stretch Session